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More sport -

Physical fitness can sometimes be overlooked in the mental health sector and we believe that a healthy body encourages a happy mind. This is our first and longest running project which as the name suggests, gets our services users involved in some good old fashioned exercise. It is also our bid to address the issue of heavy smoking which is very apparent among our members and encourage a cut back along side their fitness program.

The spirit of this project is our team of volunteers and motivators who take part in all the activities along side our service users, which range from paddle tennis, working out in the gym, volleyball and swimming through to hydro-massage in the spa pool. These all take place in the well-equipped and diverse sports centre of Ofra in the capital Santa Cruz.

The main objectives of this project are to promote the fitness and general well-being of those suffering with a mental illness and also to encourage a an integrated experience of sport and exercise between our service users, volunteers, normal gym-goers and any other member of the community who wants to participate.

All our participants will benefit from a physical assessment at the sports centre upon joining which will be carried out by a psychical health professional. This evaluation will assess certain aspects such as weight, body mass index and blood pressure and will be repeated to monitor their progress after 6 months!

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