Alexia Toledo, patron and psychologist at the EnPie Foundation, has published this work as the result of an investigation (Doctoral Thesis) where she explores the relationship between physical activity in the natural environment and some classic parameters of mental health such as: Anxiety and Depression.
The aim is to refine tools to improve the quality of life of people.
The book is titled:
PHYSICAL ACTIVITY IN NATURAL ENVIRONMENT AND MENTAL HEALTH: A CANARIAN POPULATION RESEARCH.
It can be downloaded from the following link:
Translation by Leigh Rogers, our new volunteer